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Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!

Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.

Keto tuna cakes made with common pantry staples in just 15 minutes! A healthy lunchbox option that's low in carbs and high in protein to keep hunger away.

A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.

A tasty low-carb twist on a classic Indian dish. We're skipping the rice and naan and serving this deliciously juicy spiced meat with grilled eggplants and fresh cucumber mint raita.

This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!

Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.

This classic French liver pate is the smoothest, creamiest recipe you'll every try! It's naturally low in carbs and packed full of flavor from fragrant onion, garlic, herbs, spices and brandy.

Love Reese's peanut butter cups? Then you'll love these healthy low-carb peanut butter & milk chocolate cups with a sprinkle of flaked sea salt!

These tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!

You will love these easy low-carb meatballs made with sausage meat, parmesan cheese and chicken livers. Even liver haters will love them!

These are the ultimate keto, zero-carb breadcrumbs made from scratch. No nuts, seeds and no dairy. All you need is just one ingredient!

This easy sugar-free spice extract is the perfect edible gift option! The combination of warming spices including cinnamon, cloves, allspice and cardamom pair perfectly with fresh and citrusy orange peel, plus vanilla for subtle sweetness.

A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.

Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!

Toasting coconut enhances the favor and adds subtle sweetness to this deliciously creamy butter. Easy DIY toasted coconut butter in just 15 minutes!

The easiest ever keto pumpkin pie cheesecake with no baking and no crust required. Six ingredients is all you need to make this deliciously light and airy low-carb dessert.

An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!