5Can the Ketogenic Diet Help Patients with Binge Eating Disorder?Studies show that therapeutic carbohydrate restriction for binge eating disorder may be more effective than the alternative everything “in moderation” diet.
23Is the New Mediterranean-Ketogenic Diet the Next Superdiet?What happens when you blend evolutionary logic with modern science? You get The New Mediterranean-Ketogenic Diet. Doctors and scientists declare, this is the Superdiet! Here are the Four Pillars of the New Medi-Keto Diet.
2Can Ketones Protect Against Alzheimer's Disease?Ketogenic diets increase network stability, whereas Western diets decrease network stability. This is consistent with the hypothesis that ketogenic diets could slow brain aging and protect against neurodegenerative diseases.
6Ketones: Why Are They a Better Brain Fuel?The brain can use two fuels: glucose and ketones. As compared to glucose, ketones are a more efficient and cleaner energy source.
4Ketogenic Diet with Anti-Inflammatory Approach for AnxietyLearn how to apply an anti-inflammatory diet along with your ketogenic diet to stabilize mood, support stress resilience, and live free of anxiety!
1Hyperinsulinemia and Men's Health: Is There a Male Equivalent to PCOS?How does chronically high insulin affect men's health? Three men’s health issues that seem to be coming from chronic hyperinsulinemia: male-pattern baldness, erectile dysfunction and benign prostate hypertrophy.
Can the Ketogenic Diet Enhance Endurance Performance?Can fat adaptation help enhance performance during physical activity? Is carbohydrate loading beneficial? Recommended supplements for sports nutrition while training in a ketogenic state.
21Can the Ketogenic Diet Help with Migraines?Migraines are better thought of as neurological phenomena as opposed to severe headaches. Here's why a low-carb and ketogenic diet can help those suffering from migraines.
27The Ketone Craze - Who Really Benefits From High Ketone Levels?What are ketones, how do they work and why most people don't need to aim for high ketone levels.
2Exogenous Ketones - What You Need To KnowThe facts and the myths about exogenous ketones. What they really are and how they work.
4The Ketogenic Diet for Alzheimer's DiseaseCan the Ketogenic Diet help patients with Alzheimer's Disease?
19Is Alzheimer's a Metabolic Disease?A low-carb, high-fat diet as a promising nutritional intervention for a condition for which there are no effective treatments: Alzheimer’s disease.
127 Science-Backed Health Benefits of FastingIntermittent fasting goes hand in hand with the ketogenic lifestyle. Fasting has several health benefits as it can increase longevity, promote fat loss and reduce risk of developing type 2 diabetes. It has even been shown to protect against cancer and neurodegenerative diseases.
4Can the Ketogenic Diet Help Patients with Brain Cancer?The ketogenic diet as a potential adjuvant treatment for brain cancer, including the most aggressive type of brain tumor, Glioblastoma Multiforme. The benefits and the proposed mechanisms of the ketogenic diet in cancer.
4Practical Applications of the Ketogenic Diet in Patients with Parkinson's DiseaseCase studies, example meals, supplements, and practical tips on how to follow the ketogenic diet to manage Parkinson's Disease.
5Types of Ketogenic Diet for EpilepsyTherapeutic effects of ketosis on patients with epilepsy. Four types of the ketogenic diet: the Classical Ketogenic Diet, Medium Chain Triglyceride Ketogenic Diet, the Modified Atkins Diet (MAD) and Low Glycemic Index Diet.
4Can the Ketogenic Diet Help Patients with Epilepsy?Therapeutic effects of ketosis. This article explains how the ketogenic diet can help patients with neurodegenerative diseases such as Parkinson's disease.
11Can the Ketogenic Diet Help Patients with Parkinson's Disease?Therapeutic effects of ketosis. This article explains how the ketogenic diet can help patients with neurodegenerative diseases such as Parkinson's disease.
26Ketones and Weight Loss: Do Ketone Levels Matter?Learn all you need to know about ketones and exogenous ketone supplements. Common weight loss facts and myths busted.