Keto Chocolate & Mint Smoothie

by KetoDietApp.com

Step 1Place all the ingredients in a blender: almond or cashew milk, coconut milk, ...

Step 2... avocado, raw cocoa powder (Dutch process cacao can be used too), ...

Step 3... a few mint leaves, or a few drops of mint extract, ...

Step 4... and MCT oil or Brain Octane Oil.

Step 5Add sweetener of choice (see list of ingredients). Optionally, add protein powder.

Step 6Throw in a few ice cubes and blend until smooth. Optionally, top with whipped cream or whipped coconut cream.