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This low-carb cilantro-lime slaw goes great with any BBQ dinner! It also is the perfect topping to burrito bowls, keto burgers, and will work as filling for keto tacos.
Bright colored veggies are so important to our healthy wellbeing. Vegetables with bright or deep pigments such as red cabbage contain phytonutrients that help counteract oxidative stress and slow down aging. That's why you should "eat the rainbow" and include a variety of keto-friendly foods in your diet.
Hands-on Overall
Serving size about 3/4 cup
Nutritional values (per serving, about 3/4 cup)
Net carbs2.8 grams
Protein0.9 grams
Fat13.3 grams
Calories134 kcal
Calories from carbs 8%, protein 3%, fat 89%
Total carbs4.2 gramsFiber1.4 gramsSugars1.7 gramsSaturated fat1.7 gramsSodium218 mg(9% RDA)Magnesium10 mg(3% RDA)Potassium145 mg(7% EMR)
Ingredients (makes 6 side servings)
Slaw:
- 2 cups shredded green cabbage (140 g/ 5 oz)
- 1 cup shredded red cabbage (70 g/ 2.5 oz)
- 1/2 cup minced cilantro (20 g/ 0.7 oz)
- 8 small green onions, thinly sliced (100 g/ 3.5 oz)
Lime Dressing:
Instructions
- In a small jar mix together the dressing ingredients, set aside.
- In a large bowl combine cabbage, cilantro, and green onion. Pour the dressing over the cabbage and toss to coat.
- Refrigerate until ready to serve. Store covered and in the refrigerator for up to 4 days.
Ingredient nutritional breakdown (per serving, about 3/4 cup)
| Net carbs | Protein | Fat | Calories |
|---|
| Cabbage, green, fresh |
| 0.7 g | 0.2 g | 0 g | 5 kcal |
| Cabbage, red, fresh |
| 0.6 g | 0.2 g | 0 g | 4 kcal |
| Coriander (cilantro), fresh |
| 0 g | 0.1 g | 0 g | 1 kcal |
| Spring onion, scallion, green onion, fresh |
| 0.8 g | 0.3 g | 0 g | 5 kcal |
| Oil, avocado |
| 0 g | 0 g | 9.1 g | 80 kcal |
| Mayonnaise |
| 0 g | 0.1 g | 4.2 g | 37 kcal |
| Lime juice, fresh |
| 0.3 g | 0 g | 0 g | 1 kcal |
| Swerve, natural sweetener (Erythritol and chicory inulin based) |
| 0.1 g | 0 g | 0 g | 0 kcal |
| Garlic, fresh |
| 0.2 g | 0 g | 0 g | 1 kcal |
| Salt, sea salt |
| 0 g | 0 g | 0 g | 0 kcal |
| Pepper, black, spices |
| 0 g | 0 g | 0 g | 0 kcal |
| Total per serving, about 3/4 cup |
| 2.8 g | 0.9 g | 13.3 g | 134 kcal |
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