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Low-Carb Caesar Salad Dressing

4.9 stars, average of 7 ratings

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Everyone should know how to make Caesar Salad Dressing, and besides that, there is something extremely satisfying about making anything from scratch.

This classic Caesar dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating!

To serve, drizzle this Caesar Salad Dressing over some lettuce and chicken or serve with any proteins like baked salmon, steak or pork tenderloin.

Is Caesar Salad Dressing Keto?

Homemade Caesar salad dressing is low in carbs and keto-friendly, however, some restaurants will use ready-made products that contain added starches and/or sugar. If you're following a low-carb or keto diet, make sure you ask before ordering.

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Hands-on Overall

Serving size 2 tbsp/ 30 ml

Allergy information for Low-Carb Caesar Salad Dressing

✔  Gluten free
✔  Dairy free
✔  Nut free
✔  Nightshade free
✔  Pork free
✔  Avocado free
✔  Coconut free
✔  Beef free
Pescatarian

Nutritional values (per serving, 2 tbsp/ 30 ml)

Net carbs1 grams
Protein1.4 grams
Fat19 grams
Calories178 kcal
Calories from carbs 2%, protein 3%, fat 95%
Total carbs1.1 gramsFiber0.1 gramsSugars0.3 gramsSaturated fat3 gramsSodium164 mg(7% RDA)Magnesium3 mg(1% RDA)Potassium35 mg(2% EMR)

Ingredients (makes about 1 1/3 cups/ 320 ml)

  • 1 cup paleo mayonnaise (220 g/ 7.8 oz) - you can make your own
  • 3 cloves garlic, crushed
  • 3 jarred anchovy fillets, finely chopped or 1 tbsp anchovy paste
  • 2 tbsp fresh lemon juice (30 ml)
  • 1 tbsp Dijon mustard
  • 1 tbsp Worcestershire sauce or coconut aminos (15 ml)
  • 4 tbsp grated Parmesan cheese or any Italian-style hard cheese (20 g/ 0.7 oz)

Instructions

  1. Peel and crush the garlic. If using whole anchovies, chop them as finely as you can to create paste. Low-Carb Caesar Salad Dressing
  2. Place all of the ingredients in a mason jar. Cover with a lid and shake until well combined. Shake until well combined. For smoother texture you can place the ingredients in a food processor and process until smooth. Low-Carb Caesar Salad Dressing
  3. Store in the fridge for up to a week. Shake well before drizzling over salads. Low-Carb Caesar Salad Dressing

Ingredient nutritional breakdown (per serving, 2 tbsp/ 30 ml)

Net carbsProteinFatCalories
Mayonnaise
0.1 g0.2 g18.3 g163 kcal
Garlic, fresh
0.3 g0.1 g0 g1 kcal
Anchovies (canned anchovy fillets in oil)
0 g0.3 g0.1 g3 kcal
Lemon juice, fresh
0.2 g0 g0 g1 kcal
Dijon mustard
0 g0.1 g0.1 g1 kcal
Worcestershire sauce
0.3 g0 g0 g1 kcal
Parmesan cheese
0.1 g0.7 g0.5 g8 kcal
Total per serving, 2 tbsp/ 30 ml
1 g1.4 g19 g178 kcal

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Martina Slajerova
Creator of KetoDietApp.com

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

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Comments (2)

I made this today and it is *fantastic*! Wow! And so easy, too. I will be enjoying this many times. Thank you!

Thank you Jen, I'm glad you enjoyed!