Step 1Ensure the melons are cold from the fridge. Peel the melon, remove the seeds and cut into chunks. Place in your blender with the mint leaves, lime juice and filtered water. Blitz until smooth.
by KetoDietApp.com
Step 1Ensure the melons are cold from the fridge. Peel the melon, remove the seeds and cut into chunks. Place in your blender with the mint leaves, lime juice and filtered water. Blitz until smooth.
Step 2Strain through a muslin cloth or fine sieve. Discard the pith.
Step 3To serve, place 1 ice cube in a glass or use crushed ice. Fill half the glass with the pureed melon concentrate and top with sparkling water or club soda.
Step 4Finish with a sprig of mint for decoration. Tastes the best when served fresh. It's easy to convert this refreshing, tasty beverage into low-carb electrolyte drink! Simply use the cooler as a base and add magnesium, potassium and sodium like we did in our original Homemade Electrolyte Drink.