210 Symptoms of Candida and How To Get Rid of ItCandida overgrowth is more common than you think. Here are the most common causes, symptoms, and science-backed remedies to get rid of it.
2Is the Ketogenic Diet Safe for Pregnant and Breastfeeding Women?Is ketosis safe for pregnant and breastfeeding women or should low-carb be avoided during pregnancy? Busting the myths about carbs and nutritional needs when you're expecting.
Can a Ketogenic Diet Help Control Appetite and Hunger?Why weight loss is not just about calories in vs calories out. The ketogenic diet helps reduce appetite effortlessly without feelings of deprivation as it helps balance hormones that signal appetite suppression.
4Can a Ketogenic Diet Help Prevent and Treat Heart Disease?How a low-carb and ketogenic diet can help prevent and treat heart disease. Foods to eat and avoid for optimal heart health.
11The True Cause of Heart DiseasePrevalence, risk and symptoms of heart disease. The main predictors and how to reduce risk of developing heart disease by focusing on markers such as inflammation, oxidation, metabolic markers and artery plaque.
7Can Type 2 Diabetes Be Conquered Eating a Ketogenic Diet?Can following a low-carb or ketogenic diet conquer type 2 diabetes? The science and practical tips to help you get started.
19Ketogenic Diet and Type 1 DiabetesCan the ketogenic diet help improve blood sugar management for those living with type 1 diabetes? The science, practical tips and an example ketogenic menu.
7Can the Ketogenic Diet Help Reverse Insulin Resistance?What is insulin resistance? How can the ketogenic diet help? Answers to common questions about insulin resistance.